Oral health needs change with age, and there can be an increased risk of dental problems. Additionally, we now know that oral and overall health are intimately connected, so developing dental issues could worsen existing general problems or increase the risk of developing them. Consequently, it is vital to ensure that your mouth remains in great shape by booking regular dental checkups and maintaining an excellent oral care routine between appointments.
Below are some ways getting older could affect your smile and dental health in Oshawa.
Tooth Discolouration
Teeth naturally darken with age and can be stained through food choices or lifestyle habits like smoking. Although discoloured teeth can still be strong and healthy, they can affect how you feel about your smile.
Dry Mouth
Many people need to take more medications as they age, and some can cause dry mouth or xerostomia as a side effect, reducing saliva flow. A lack of saliva can affect chewing and swallowing food, speech and oral health. Without enough saliva, the risk of dental diseases like tooth decay and gum disease is higher.
Gum Disease & Tooth Decay
Gum disease and tooth decay can be caused by bacteria found in dental plaque. These can develop due to poor oral care, and someone older may find it increasingly difficult to clean their teeth thoroughly. The risk can increase when dry mouth is a problem.
Tooth Wear and Tear
Your teeth exist in a harsh environment. In addition to exposure to acids, they are subject to temperature changes that can be quite extreme. Imagine the difference between eating ice cream and sipping a cup of coffee. You also use teeth to bite and chew food, subjecting them to substantial pressures. Over the years, these factors can wear down teeth, and tooth enamel becomes increasingly thin and brittle. The problem worsens when someone has bruxism in Ajax, where they clench and grind their teeth. Bruxism frequently occurs during sleep, so people with this problem are often unaware until they develop symptoms such as tooth sensitivity or notice teeth look worn and chipped.
How to Protect Your Dental Health
When you visit Margolian Dentistry regularly, we can monitor your dental health carefully. Every patient receives a customized preventive oral care plan that is continually adjusted and updated. It considers your age, current dental and medical health, and any existing or potential problems. Regular hygiene appointments are a crucial part of any preventive dental care plan. By removing plaque and tartar buildup, we can reduce the risk of cavities and gum disease, and it is an excellent way to freshen your smile and your breath. If you are concerned about tooth discolouration, a professional whitening treatment in Whitby can often remove these stains, lifting the colour of your teeth several shades quickly and safely.
Protecting oral health is not complicated or expensive. Ensure you brush at least twice daily, using a soft-bristled toothbrush that will not harm your teeth and gums. Floss daily, but if you find it tricky to use dental floss, ask us for advice, as there are plenty of other tools to clean between your teeth efficiently and which can be easier to use. Ensure you use fluoride toothpaste and spit out the excess, but don’t rinse so a thin layer of fluoride will remain coating your teeth for a bit longer, providing a little more protection against cavities. If you have a dry mouth, we can suggest ways to combat this problem, such as using a saliva substitute or simply sipping on water frequently to remain hydrated.
With the right professional dental care and by spending just a few minutes each day on your oral care routine, you can ensure you enjoy a healthy, confident smile, no matter your age.